NEW WEEKLY SCHEDULE

STARTS MAY 29, 2023

 
 

movement class SCHEDULE

Monday Tuesday Wednesday Thursday Friday

7am HST Lv 1 Lv 5 Lv 2 Lv 3 Group

9am HST Standing Standing Standing Standing Standing

Lv 1 — Mat Work

Lv 2 — Advanced Mat

Lv 3 — Standing Work

Lv 4 — Gate Training

Lv 5 — Advanced