NEW WEEKLY classes

Monday — Mat Work

• Taoist Breathing Meditation

• Spirit Yoga

• Opening the Seed Qigong

• Animal Forms

• Wang Ji Wu

  
  

  
  

Wednesday — Warrior

(Crawling/Kneeling)

• Taoist Breathing Meditation

• Spirit Yoga

• Tian Shugan

• Animal Forms

• Wang Ji Wu

• Taiji Qigong

• Fu Hu Gong

Friday — Footwork

• Taoist Breathing Meditation

• Tian Shugan

• Animal Forms

• Wang Ji Wu

• Gongfu Stepping

• Ba Ti

classes are held on Zoom

If you don’t have a Zoom account, please create a free account and get set up prior to class.
Keep an eye out for our email for the Zoom Link prior to class.

Please let your instructor know that you plan to join class once registered to get the link for the class.