NEW WEEKLY SCHEDULE
Warrior-Scholar classes begin Monday, June 12th, 2023
7-8:30am 9-9:45 10-11:15am
Mon Lv 1 Standing SCI-Anatomy
Tues Lv 5 Standing Psy-Som. Restructuring
Wed Lv 2 Standing SCI-Nutrition & Recovery
Thurs Lv 3 Standing Psy-Som. Restructuring
Fri SCI-Strat. & Tact. Standing SCI-Medicine
Lv 1 — Mat Work
Taoist Breathing Meditation
Spirit Yoga
Opening the Seed Qigong
Animal Forms - Snake Lv 1, Tiger Lv 1
Wang Ji Wu
Peng
Lv 2 — Advanced Mat
(Crawling/Kneeling)
Taoist Breathing Meditation
Spirit Yoga
Tian Shugan
Animal Forms - Snake Lv 2, Tiger Lv 2, Water Lizard Lv 1,
Wang Ji Wu
Peng
Taiji Qigong
Leg day
Lv 3 — Standing Work
Taoist Breathing Meditation
Tian Shugan
Animal Forms - Water Lizard 2, Turtle Lv 1, Bear Lv 1, Monkey Lv 1,
Wang Ji Wu
Peng
Leg day
Lv 4 — Gate Training
Taoist Breathing Meditation
Immortal Tree Qigong
Fu Hu Gong 1
Wang Ji Wu
Taiji Qigong
Peng + Taiji Walking
Kicking
Leg day
Lv 5 — Advanced
Taoist Breathing Meditation
Immortal Tree Qigong
Fu Hu Gong 2
Animal Forms - Turtle 2, Monkey Lv 2, Dragon Walking
Taiji Qigong
Peng + Taiji Walking
Foot Drills
Kicking
Leg day
classes are held on Zoom
If you don’t have a Zoom account, please create a free account and get set up prior to class.
For All Movement Classes use passcode: movement
Lv 1 Movement Class:
https://us06web.zoom.us/j/89748805876?pwd=ZXJwQlVLY1ZkYWlqSG1vMFdJalRJUT09
Meeting ID: 897 4880 5876
Lv 2 Movement Class:
https://us06web.zoom.us/j/86256403508?pwd=bFNGOW5DSnhhOGRwVnljSi9NK05XUT09
Meeting ID: 862 5640 3508
Lv 3 Movement Class:
https://us06web.zoom.us/j/89541248882?pwd=LzBwNkgvMjFrMmpuMmlTZ0Q1MERPUT09
Meeting ID: 895 4124 8882
Lv 4 Movement Class:
TBD
Lv 5 Movement Class:
https://us06web.zoom.us/j/89010005053?pwd=bTFjZHFRa2w4SnJmWFZLQThnaksrZz09
Meeting ID: 890 1000 5053
For All Standing Classes:
https://us06web.zoom.us/j/81515190734?pwd=eWVlNCtRNy93WnZGU2VXalNKSWpOdz09
Passcode: standing
Meeting ID: 815 1519 0734
For All Warrior Scholar Classes:
https://us06web.zoom.us/j/88976759374?pwd=aFFjUXo5OVNWbWdjV3ArRzJEQ2tJZz09
Meeting ID: 889 7675 9374
Sci Stategy & Tactics:
https://us06web.zoom.us/j/83116171672?pwd=di9sbThUeitGNGFZNXc2Y3c3c2Vpdz09
Meeting ID: 831 1617 1672